Opal and Amber Class had a workshop with Barnardo’s this week.
They came to talk to us about the importance of self-care and how this affects our self-esteem. It was interesting and gave us lots of ideas on how to take care of our physical and mental health.
Quotes from Opal Class:
Jasmin: "The workshop helped me understand how to my self-esteem."
Amaaya : "The workshop gave me some new ideas to help improve my self-esteem - engaging in different activities."
Ayaan: "It was an important workshop as it provided a reminder on the importance of looking after our self-esteem."
